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SUMMARY:Brain Supplements: Help or Hype? - NEW DATE
DESCRIPTION:Our Healthy Living series continues…join Cindy Nissen\, RN as she discusses over-the-counter brain supplements and the evidence for whether they are helpful or if you should save your money and do something else to maintain the health of your brain. \n*Funds (in whole/part) for this program were provided through a Library CARES award from AgeOptions through funding from the American Rescue Plan Act via the Illinois Department on Aging.
URL:https://www.worthlibrary.com/event/brain-supplements-help-or-hype/
CATEGORIES:Adult
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SUMMARY:Ageless Grace - NEW DATE
DESCRIPTION:Ageless Grace® is a fun and playful brain health exercise program practiced to upbeat music while seated in the chair. This innovative program is composed of 21 tools or exercises. We lubricate our joints\, strengthen our muscles\, exercise our brains and tickle our funny bones! Come and experience timeless fitness for the body and brain™.
URL:https://www.worthlibrary.com/event/ageless-grace-20/
CATEGORIES:Adult
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