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Ageless Grace
October 21, 2024 @ 1:00 pm - 2:00 pm
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Ageless GraceĀ® is a fun and playful brain health exercise program practiced to upbeat music while seated in the chair. This innovative program is composed of 21 tools or exercises. We lubricate our joints, strengthen our muscles, exercise our brains and tickle our funny bones! Come and experience timeless fitness for the body and brainā¢. Call 708-448-2855 to register.